Van Lorenzo's goal
22) Treat yourself to a health spa
In today's fast moving world it is more important than ever to
take care of ourselves, both mind and body. Treating
yourself to a visit to a health spa and indulging in the many
treatments on offer is not only relaxing, but healthy too.
Take a mud bath for instance, rich in minerals, it is used to
detoxify the body and ease the painful symptoms of
rheumatism and arthritis.
There are health spas all over the country, just choose one
with facilities you like the look of, and make time for yourself
to go. Exhilarating and rejuvenating, a visit to a health spa
will make you feel half as old and twice as energetic.
|Date goal set:
||1st Apr 2012
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